At Coreology in Cleveland, our yoga studio provides hatha yoga using postures and breathing to loosen your body and calm your mind. The yoga class is for beginners and those more experienced, all will be warmly welcomed and catered for individually. Hatha yoga benefits those who are looking to ….
A Tai Chi class for functional movement is focussed on falls prevention and targeted for our seniors ….
If you can get the inside right, the outside will fall into place.Eckhart Tolle